Trauma can affect anyone at any time, and it's important to understand what trauma is, how to recognize its signs, and how to seek help.
Whether you're a survivor, a loved one, or a mental health professional, this guide can provide valuable insights.
EMDR, or Eye Movement Desensitization and Reprocessing, is a form of therapy that has shown promise.
Explore how EMDR (Eye Movement Desensitization and Reprocessing) can help those suffering from PTSD.