Negative Bias

Understand negative bias and strategies for recognizing and overcoming negative thought patterns.
Delve into our related posts for practical tips and techniques.

How to overcome negative bias with positive psychology?

Explore how to overcome the hard-wired negativity bias in our brains with techniques like cognitive restructuring, defusion, and the silver linings approach. Discover how these methods can help you achieve a more balanced and positive outlook on life.

At The Green Room, we provide individual and couple therapy, immigration psychological evaluations, ADHD neuropsychological diagnostic testing, and personal injury psychological evaluations.