Exercise

Discover the mental health benefits of regular exercise and its positive impact on emotional well-being.
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ADHD in Adults
Neuropsychological Testing

How ADHD Testing Can Benefit Adults

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children. However, it’s not just a childhood condition.

Individuals and Couple Therapy

Dealing with depression in the winter

Struggling with seasonal affective disorder or other depression symptoms? The Green Room Psychological Services in San Diego offers compassionate and comprehensive mental health care.

Individuals and Couple Therapy

Top 10 stress management strategies

Discover effective strategies for stress management and the transformative benefits of Cognitive Behavioral Therapy (CBT) in achieving a more peaceful and fulfilling life.

EMDR Therapy

ADHD diagnostic evaluation

Discover the key symptoms of ADHD and how they can impact concentration, academic performance, and workplace effectiveness. Learn how a neuropsychological evaluation can help diagnose