Trauma

Learn about trauma and its impact on mental health, and explore strategies for healing and recovery.
Explore our related posts for trauma-related insights and support.

Individuals and Couple Therapy

Phoning it in: the benefits of remote therapy

Explore the benefits of remote therapy offered by The Green Room Psychological Services Inc. in San Diego, including convenience, enhanced comfort, and accessibility for those

EMDR Therapy

How effective is EMDR in healing trauma?

Explore how Eye Movement Desensitization and Reprocessing (EMDR) therapy helps individuals overcome PTSD and other trauma-related disorders, offering a path to healing and emotional resilience.