Self-control

Discover techniques for improving self-control and managing impulses for better emotional well-being.
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How EMDR Can Help Trauma Survivors

EMDR, or Eye Movement Desensitization and Reprocessing, is a form of therapy that has shown promise.

Top 10 anger management strategies to calm your temper

Discover effective strategies to manage anger and improve your mental and physical well-being. Explore techniques from understanding triggers to engaging in calming activities like yoga and pet interaction to foster inner peace and emotional stability.

At The Green Room, we provide individual and couple therapy, immigration psychological evaluations, ADHD neuropsychological diagnostic testing, and personal injury psychological evaluations.