Professional Help

Explore the benefits of seeking professional help for mental health concerns and our comprehensive services.
Discover more through our related posts.

Coping with Anxiety and Depression After a Personal Injury

In this comprehensive guide, we aim to provide support and guidance to those grappling with these mental health challenges.

How to get over a traumatic event or accident

This article aims to guide you through the process of coping with trauma. It will provide you with practical strategies and insights to aid your recovery journey.

Breaking the Stigma: Mental Health Awareness

Mental health is a topic that often goes unspoken. Yet, it's a vital part of our overall well-being.

Signs of depression in women | bilateral stimulation for anxiety

This article aims to shed light on the signs of depression in women. It also discusses the impact of depression on women's wellness.

Common Misconceptions About ADHD Testing

Attention Deficit Hyperactivity Disorder (ADHD) is often misunderstood, especially when it comes to diagnosing adults.

Dealing with depression in the winter

Struggling with seasonal affective disorder or other depression symptoms? The Green Room Psychological Services in San Diego offers compassionate and comprehensive mental health care.

When does anxiety warrant professional help?

Struggling with anxiety? Discover how The Green Room Psychological Services in San Diego can help you regain control and find relief from anxiety disorders.

How to ensure your well-being amidst the covid-19 scare?

Navigating the challenges of the COVID-19 pandemic requires proactive steps to safeguard mental health. Managing media exposure, embracing creative pursuits, building a support network, and regular exercise are crucial.

How to manage eating disorders while living a hectic life?

Emotional eating can escalate into serious disorders like bulimia and binge eating, exacerbated by the disruptions of daily life during the pandemic.

Domestic Abuse Statistics: Understanding the Impact and Scope

Explore the impact of domestic abuse, recognize signs of abuse, and learn how seeking help can empower victims to reclaim their safety and well-being.

Auto accidents can be traumatic – seek professional help to get out of it

Explore the profound mental health challenges faced by victims of auto accidents, from PTSD and Major Depressive Disorder to lingering anxiety, and discover effective strategies for coping and recovery.

Positive psychology – the science of happiness

Discover how positive psychology enhances well-being and happiness, starting with a brief history and practical tips for training your brain to think positively.

At The Green Room, we provide individual and couple therapy, immigration psychological evaluations, ADHD neuropsychological diagnostic testing, and personal injury psychological evaluations.