Positive Psychology

Learn about positive psychology and its focus on strengths, resilience, and promoting well-being.
Explore our related posts for insights into positive psychology practices.

The art of resilience and positive psychology

Discover how resilience, cultivated through positive thinking and Cognitive Behavioral Therapy (CBT), empowers individuals to overcome adversity and thrive, even amidst global crises like the COVID-19 pandemic and social unrest.

Positive psychology – the science of happiness

Discover how positive psychology enhances well-being and happiness, starting with a brief history and practical tips for training your brain to think positively.

Top 5 latest revolutionary research in the field of psychology

Explore the latest groundbreaking findings in psychology that reshape our understanding of happiness, health, brain function, social networks, relationships, and habitual behaviors.

How vital is positive psychology for a top business executive?

Discover how positive psychology transforms workplace dynamics by fostering engagement, satisfaction, and productivity.

How to overcome negative bias with positive psychology?

Explore how to overcome the hard-wired negativity bias in our brains with techniques like cognitive restructuring, defusion, and the silver linings approach. Discover how these methods can help you achieve a more balanced and positive outlook on life.

At The Green Room, we provide individual and couple therapy, immigration psychological evaluations, ADHD neuropsychological diagnostic testing, and personal injury psychological evaluations.