Martin Seligman

Learn about Martin Seligman’s contributions to positive psychology and promoting well-being.
Explore our related posts for insights into his theories and practices.

Positive psychology – the science of happiness

Discover how positive psychology enhances well-being and happiness, starting with a brief history and practical tips for training your brain to think positively.

How vital is positive psychology for a top business executive?

Discover how positive psychology transforms workplace dynamics by fostering engagement, satisfaction, and productivity.

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